ABOUT
Lindsey is a new-york based psychotherapist working with individuals and couples. She specializes in anxiety disorders, relationship issues, and attachment trauma.
Lindsey is a curious, compassionate, and direct therapist.
She completed her Master’s in clinical social work at New York University and received post-grad training at Internal Family Systems Institute. She is informed in Relational Life Institute and Gottman Method.
atd couples therapy, couples therapist & clinical supervisor, 2025
gottman institute, couples therapy, 2024
relational life institute (informed), 2024
internal family system institute, level one training, 2023
skylight psychedelics, ketamine & psilocybin-assisted therapy, 2023
awaken into love, relationship-focused & ROCD coaching, 2023
anam cara, plant medicine retreat, 2022
ayurvedic marma, bodywork training, 2022
asktia, women’s health medical home, 2020-2022
seleni institute, perinatal mood & anxiety disorders, 2020
mount sinai hospital, sexual assault victim services advocate, 2020
planned parenthood, social worker, 2017-2020
bini birth, birth doula training, 2019
Y7 studio, yoga instructor, 2018
inhale-to-exhale, trauma-informed yoga training, 2017
EXPERIENCE:
For individuals:
anxiety, stress, chronic worry
boundaries, self-worth, assertiveness
codependency and people-pleasing patterns
relationship ocd and relationship uncertainty
perfectionism and high-achiever stress
somatic awareness and mind-body connection
EXPERTISE:
For couples:
creating emotional closeness
addressing anxious-avoidant push and pull
breaking dysfunctional patterns
individuation & boundaries
clear, honest communication
navigating money or in-law concerns
newly engaged & wedding planning